As I posted in my previous post, I have started one weekday ride. Not too long on the weekdays because I have day job and no one is sponsoring me :-). I wish!!!
It was actually good to do an hour of ride on weekdays. I will continue to do it and find out later what else I need to do to improve my performance. If I stop improving too soon then probably I will be demotivated. I know in the start I should take it easy rather than exhaust too early. So I will take it step by step with some improvement plan every few weeks.
It was actually good to do an hour of ride on weekdays. I will continue to do it and find out later what else I need to do to improve my performance. If I stop improving too soon then probably I will be demotivated. I know in the start I should take it easy rather than exhaust too early. So I will take it step by step with some improvement plan every few weeks.
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